Fresh Eats On-the-Go 2024 Salad and Go Menu
When you want a quick, healthy meal, Salad and Go is perfect. I love eating there when I want something good and fast. The Salad and Go Menu has lots of different foods for everyone.
Salad and Go has many salads. They are all tasty and fresh. You can get big salads with lots of good stuff like the Roasted Autumn Salad or simpler ones like the Thai Salad. There are also BBQ Salad, Buffalo Chicken Salad, Caprese Salad, Caesar Salad, Cobb Salad, Greek Salad, and Jalapeno Ranch Salad.
Satisfying Salad and Go Wraps
If you need food fast, try their wraps. They are easy to eat on the go. You can choose from Roasted Autumn Wrap, Thai Wrap, BBQ Ranch Wrap, Caprese Wrap, Caesar Wrap, Cobb Wrap, Greek Wrap, Jalapeno Wrap, and more.
What’s great about Salad and Go is how easy it is. You can get food quickly, even if you’re busy. They have a Breakfast Menu and Soups too.
Big Portions, Salad And Go Calories
Even though the salads are big, they’re not too many calories. Most have less than 640 calories. That’s good if you want to eat healthy.
Exploring the Salad And Go Menu
With so many choices, it’s hard to decide. Check out their website before you go. You can see everything they offer and pick what you want.
Salad And Go Menu Prices
Salad And Go Salad Menu
| Items | Calories | Price |
| Thai | 100 | $6.24 |
| Roasted Autumn | 370 | $6.24 |
| Buffalo Chicken | 300 | $6.24 |
| BBQ Ranch | 510 | $6.24 |
| Classic Caesar | 170 | $6.24 |
| Caprese | 770 | $6.24 |
| Greek | 170 | $6.24 |
| Cobb | 470 | $6.24 |
| Build Your Own | $6.24 | |
| Jalapeno Ranch | 410 | $6.24 |
Choice of Protein For Salads and Wraps
| Items | Calories | Price |
| Buffalo Chicken | 150 | – |
| Roasted Chicken | 130 | – |
| Tofu | 130 | – |
| Steak | 170 | +$2.39 |
| Avocado | 110 | – |
Salad And Go Wraps Menu
| Items | Calories | Price |
| Thai Salad | 360 | $6.24 |
| Roasted Autumn | 630 | $6.24 |
| Buffalo Chicken | 560 | $6.24 |
| BBQ Ranch | 770 | $6.24 |
| Classic Caesar | 430 | $6.24 |
| Caprese Salad | 570 | $6.24 |
| Greek Salad | 430 | $6.24 |
| Cobb Salad | 730 | $6.24 |
| Build Your Own | 0 | $6.24 |
| Jalapeno Ranch | 670 | $6.24 |
Salad And Go Breakfast Menu With Prices
| Items | Calories | Price |
| Burrito | ||
| Traditional | 590 | $3.24 |
| Southwest | 490 | $3.24 |
| Bacon, Egg & Cheese | 610 | $3.24 |
| Fiesta Burrito | 650 | $3.24 |
| Turkey Sausage, Egg & Cheese | 530 | $3.24 |
| Bowl | ||
| Traditional | 330 | $3.24 |
| Fiesta | 390 | $3.24 |
Salad And Go Kids Salad
| Items | Price |
| Roasted Chicken | +$1.44 |
| Buffalo Chicken | +$1.44 |
| Steak | +$2.39 |
| Tofu | +$1.44 |
Salad And Go Soups
| Items | Calories | Price |
| Chicken Pot Pie | 130 | $3.99 |
Salad And Go Side And Kids
| Items | Calories | Price |
| Kids Protein Box | – | $3.99 |
| Kids Salad | 100 | $3.00 |
Salad And Go Protein Box Calories For Kids
| Items | Calories | Price |
| Grilled Chicken | 130 | – |
| Organic Tofu | 130 | – |
| Buffalo Chicken | 150 | – |
| Egg | 80 | – |
| Steak | 170 | $1.00 |
Salad And Go Drink Menu
| Items | Calories | Price |
| Mango Green Tea | 0 | $1.24 |
| Black Tea | 0 | $1.24 |
| Cold Brew Coffee | 0 | $1.24 |
| Lemonade | ||
| Traditional | 330 | $1.24 |
| Frozen Strawberry | 290 | $1.24 |
| Pink | 200 | $1.24 |
| Cucumber Mint | 180 | $1.24 |
| Cucumber Mint Arnold Palmer | 90 | $1.24 |
| Arnold Palmer | 165 | $1.24 |
| Pink Arnold Palmer | 100 | $1.24 |
Contact Information About Salad And Go Menu
- Official Website: www.saladandgo.com
- Their Story: Meet Chef Patino
- Store Locator: Find a location near you
- Nutrition: Fall 2022 Nutrition Guide
- Gift Cards: Purchase gift cards
- FAQs: Frequently Asked Questions
- Contact Number: (917) 675-6522
Salad And Go Near Me
FAQs About Salad And Go Menu
How Many Calories Are In A Buffalo Chicken Salad From Salad And Go?
Salad and Go’s Buffalo Chicken Salad has 300 calories in a 48-ounce serving.
Is Chicken Salad High In Calories?
Additives like mayo can add lots of calories and saturated fat to chicken salad, making it less healthy. A small 1/2-cup (about 4-ounce) serving often has 400 calories or more.
How Many Calories Are In A Salad And Go Cobb Salad?
Salad and Go’s Cobb Salad in one serving has 470 calories. It also has 19g total carbs, 8g net carbs, 36g fat, and 18g protein.
What Kind Of Tortilla Does Salad And Go Use?
The salad includes tomatoes, organic mixed greens, Romaine, and corn tortilla.
Is Salad Safe For Kids?
Kids can enjoy salad too! It’s good for them because it has important nutrients like vitamin C, fiber, and calcium. Salad is also a great way to eat other healthy foods like vegetables, nuts, seeds, fruit, and protein.
Wrap-Up
In short, Salad and Go is a great place for a fast, healthy meal. Whether you like salads or wraps, you’ll find something you like. So why not stop by and try it for yourself?
