Turkey Burger Sliders Recipe – Tasty And Healthy
If you are a lover of burgers but are health-conscious, then turkey burger sliders recipe are the best choice for you. Turkey meat is not only delicious. It is also a good source of protein and low in fat.
This is a food that will not only please your taste buds, but will also be beneficial to your health. In this article we will give you a simple, delicious and healthy recipe for making turkey burger sliders.
Ingredients for Turkey Burger Sliders (For 4-6 people)
| Ingredient | Quantity |
| Chicken Meat (Chopped) | 500 g |
| Butter (Melted) | 2 tablespoons |
| Onion (Finely Chopped) | 1 medium |
| Garlic (Finely Chopped) | 2 cloves |
| Salt | To taste |
| Ginger Garlic Paste | 1/2 cup |
| Paprika (Optional) | 1/2 teaspoon |
| Egg | 1 |
| Bread Crumbs (Optional) | 2 tablespoons |
| Coriander Leaves (Finely Chopped) | 1/2 cup |
| Slider Buns | 6 buns |
| Water (if needed) | 2 tablespoons |
| Cucumber (For Decoration) | 6 slices |
| Tomatoes (For Decoration) | 6 slices |
| Chopped Leaves (Lettuce or similar) | To taste |
| Mayonnaise or Ketchup (Optional) | To taste |
How To Make
Preparation Of Turkey Meat
First, put the chicken in a large bowl. Add salt, pepper, paprika, cayenne pepper and paprika and mix well. When mixing these ingredients, add the egg so that the texture of the mixture becomes soft and smooth. If you want the patties to be more frozen, you can also use breadcrumbs.
The Addition Of Cabbage
Adding cauliflower to turkey meat softens its texture and makes the burger taste even more delicious. Add the beef and sauté well.
To Make The Patties
Make small patties by kneading this mixture well with your hands. These boxes should be the same size as the slider bins, i.e. about 2-3 inches in diameter.
The Process Of Cooking
Heat oil in a pan and cook for 3-4 minutes on medium flame. When the patties are golden in color and well cooked from the inside, take them out on the plate.
Preparation Of Buns
Grate the slider buns lightly or grill them with a little butter on them to make them taste better.
The Completion Of The Burger
Place a turkey strip on the bottom of each bun, place the cucumber, tomato, and sliced salad on it, and place another bun on top. You can also use mayonnaise or ketchup if you want. to enhance the taste.
The Offering
Serve these healthy and delicious turkey burger sliders hot right away and enjoy them with your friends or family.
The Benefits Of Food
Turkey meat is low in fat and high in protein. A turkey slider contains approximately the following nutrients.
Nutritional Information (Per Slider)
| Nutrient | Amount |
| Calories | 180-220 kcal |
| Protein | 18-22 grams |
| Fat | 8-10 grams |
| Carbohydrates | 15-20 grams |
| Fiber | 2-3 grams |
This information is approximate and may change according to the components you use. If you use healthy ingredients, it will further improve the nutrition.
Benefits
Low-Fat
Turkey meat is low in fat, which makes it ideal for those looking to lose weight or eat a healthy diet.
The Best Sources Of Protein
Turkey meat has a high amount of protein that helps in muscle strength and physical growth.
Light-Weight And Energy-Saving
These burger sliders aren’t too heavy and you can eat them at any time, especially when you want to get energized quickly.
A Combination Of Flavors
The taste of turkey meat is unique in its place and when it is mixed with cauliflower, vegetables and other spices, it gives a wonderful taste.
FAQs About Turkey Burger Sliders Recipe
Why Should Turkey Meat Be Preferred?
Turkey meat is low in fat and high in protein, which is beneficial for health. It also contains a good amount of vitamins B6 and B12 as well as zinc, which are essential for immunity.
Can These Burgers Be Made For Vegetarians Too?
If you are a vegetarian, you can use another protein-rich ingredient such as tofu or a vegetable patty instead of a turkey. This will make the burger tasty and healthy for vegetarians as well.
What Should Be Considered When Buying Turkey Meat?
Always choose low-fat turkey meat that is fresh and of good quality. It has more protein and less fat so that your food is more healthy.
The Kids Can Eat It Too.
Yes, Truckee Burger Sliders can be eaten by kids as well. Because they are soft and light, and they also have a nutritional balance.
Can Turkey Burger Sliders Be Frozen?
Yes, you can keep turkey sliders in the freezer. When you want to eat again, you can heat them in the microwave or pan.
Final Verdict
Truckee burger sliders are a delicious and healthy meal that you can prepare at any time and share with your family and friends. Their combination of taste, texture and nutrition will keep you and your family happy. When you feel like eating a burger next time, opt for turkey meat and have a new, healthy and tasty experience.
