Pastina And Egg Drop Soup Recipe
Pastina and egg drop soup recipe is a simple, tasty and healthy soup. This soup gives you instant energy during the winter days. It is mixed with pastina (small pasta) and egg yolk. This soup improves digestion and keeps the body warm in winter.
Ingredients
| Ingredients | Quantity |
| Pasta (small) | 1/4 cup |
| Water | 4 cups |
| Chicken or vegetable stock | 2 cups |
| Egg | 1 |
| Salt | To taste |
| Black pepper powder | 1/4 teaspoon |
| Olive oil or butter | 1 tablespoon |
| Garlic (chopped) | 1 tablespoon |
| Onion (chopped) | 1 |
| Green chilies (for garnish) | As required |
| Lime juice | 1 tablespoon |
| Soy sauce (optional) | 1 tablespoon |
The Method
Boil Water And Stock
Boil 4 cups of water and 2 cups of chicken or vegetable stock in a pan.
When the water boils, add salt and pepper and mix well.
Put On The Pasta
Add the pasta to the boiling water and cook for 5-7 minutes.
The pasta will be softened and mixed into the soup.
Grind The Vegetables
Heat olive oil or butter in a pan.
Add onion and garlic and sauté until lightly browned.
The Egg Is Added
When the pasta is cooked, break an egg and add it to it.
Stir with a spoon immediately after the egg is laid so that the egg is well mixed in the soup and forms a foam.
The Taste Of The Soup
Check the taste of the soup.
Add more salt and / or pepper to taste.
Garnish And Serve
Add lime juice and cilantro to the soup.
Serve the soup immediately.
Benefits of Pasta and Egg Drop Soup
This soup is not only delicious. It is also beneficial for health. The ingredients in it help to improve your health.
Improves Digestion
The complex carbohydrates in pasta are slowly digested. Eggs provide protein that improves digestion.
The anti-bacterial properties of garlic and onions keep the stomach clean.
Strengthens The Immune System
In addition to garlic and onions, eggs are also rich in vitamins and minerals.
It strengthens your body’s natural defenses.
Reduced Weight
Pasta and eggs are light and nutritious ingredients.
This soup prevents you from overeating and helps to reduce weight.
The Health Of The Skin
Eggs contain Vitamin E and protein which makes the skin soft and glowing.
This soup helps to cleanse your skin and keep it young.
It Provides Energy
The proteins and carbohydrates in this soup give you energy.
It is especially beneficial to drink this soup in the morning or afternoon. You will be full of energy throughout the day.
FAQs Pasta And Egg Drop Soup Recipe
Where’s The Pasta?
Pasta is often found in the pasta section of supermarkets.
If you don’t have pasta, you can use small pasta. Like ‘dinette pasta’ or ‘salad pasta.
Can Vegetable Stock Be Used In Place Of Chicken Stock?
Yes, you can use vegetable stock instead of chicken stock.
The stock of vegetables also does not let the taste go down and makes the soup more aromatic.
Is It Necessary To Lay Eggs?
If you’re a vegetarian or don’t eat eggs, you can skip it.
The egg makes the soup creamy and delicious, but it’s optional.
Is It Possible To Freeze The Soup?
It is possible to freeze this soup, but the pasta can be softened after freezing.
Therefore, fresh soup should be made for the best taste.
What Other Ingredients Can Be Added To This Soup?
You can also add vegetables such as carrots, peas, or mushrooms to this soup.
They make the soup more nutritious and more tasty.
Can It Be Added To Milk Or Cream?
If you want to make the soup more creamy, you can add milk or cream.
This will make the soup softer and more flavorful.
The Food Information
| Nutritional Information | Amount |
| Calories | 200-250 calories (per bowl) |
| Protein | 12-15 grams |
| Sugar | 8-10 grams |
| Carbohydrates | 25-30 grams |
| Ginger | 2-3 tablespoons |
| Salt | 600-800 mg |
The soup is light and nutritious. It is rich in protein, vitamins and minerals.
Final Words
Pasta and egg drop soup is a good choice. When you need instant energy and hot soup. This soup is easy to make and delicious. Its benefits and simple recipe make it a favorite in every household. You can prepare this soup according to your taste and provide the best nutrition to your family.
You can improve your health by including it in your daily diet.
